Pisang dan Cokelat, Superfood Untuk Pria Usia 50-an

Pisang dan Cokelat, Superfood Untuk Pria Usia 50-an

Kamis, 27/12/2012 12:39 WIB

Flora Febrianindya - detikFood

Usia yang bertambah membuat kinerja organ tubuh pelan-pelan menurun. Karenanya, pria paruh baya harus lebih menjaga pola makannya agar tetap sehat dan bugar. Makanan apa saja yang direkomendasikan?

Maureen Callahan dari Huffington Post (12/26) merangkum beberapa jenis makanan yang harus banyak dikonsumsi pria usia 50 tahun ke atas. Di antaranya tomat, pisang, cokelat, juga sereal gandum. Ini dia alasannya!

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