Biar Liburan Nyaman dan Sehat, Makanlah Cokelat dan Ubi!

Biar Liburan Nyaman dan Sehat, Makanlah Cokelat dan Ubi!

Kamis, 20/12/2012 16:20 WIB

Dyah Oktabriawatie Waluyani - detikFood

Berencana liburan di rumah? Agar liburan jadi nyaman, saat belanja bahan makanan sebaiknya sedikit cermat. Pilih jenis yang bernutrisi yang membuat tubuh tetap ramping. Apa saja bahan makanan yang sebaiknya dikonsumsi selama liburan?

Menjaga kesehatan selama liburan sangatlah penting. Tidak hanya menjalankan diet tapi juga harus menjaga pola makan agar tetap sehat dan bugar. Tentu saja agar rencana bersantai bisa dinikmati sepenuhnya. Berikut lima jenis makanan sehat yang cocok dikonsumsi selama liburan.

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